Kendall is a leading dietitian, integrating her extensive professional background; spanning health, nutrition, fitness, education, & culinary specialties. Now a specialist behaviour change coach, educator, & health provider, her passion for helping people in their pursuits has never been greater. Her diverse expertise in nutrition encompasses food, eating, & the body. Kendall continues working with a huge variety of clientele; from the clinically unwell, who seek better health outcomes, through to the athlete striving to enhance performance.

With so much conflicting health & nutrition information out there, many people are reporting feeling isolated, stressed, confused, & more unhealthy than ever before. They don’t know what to believe, who to listen to, or where to start. So I’m bringing you these guides to help solve some of this overwhelm. These guides show those who need to learn the basic nutrition concepts & tools to help get nutritious food on the table.