{"id":277631,"date":"2024-07-31T07:46:51","date_gmt":"2024-07-31T07:46:51","guid":{"rendered":"http:\/\/103.96.117.73\/~deeplynourished\/?page_id=277631"},"modified":"2026-09-09T00:23:50","modified_gmt":"2026-09-09T00:23:50","slug":"services","status":"publish","type":"page","link":"https:\/\/deeplynourished.co.nz\/?page_id=277631","title":{"rendered":"Services"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”About” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#ABCDC1″ custom_padding=”||2vw||false|false” custom_padding_tablet=”||2vw||false|false” custom_padding_phone=”||0vw||false|false” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||0px||false|false” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#003E51″ header_2_font_size=”48px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Services<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.26.0″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ da_disable_devices=”off|off|off” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/photo-1655240581168-3e483139e2a4-cropped-1.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

1:1 Support<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

\u00a0Two Ways to Work With Me<\/h2>\n

 <\/p>\n

1.12-Week Nutrition & Behaviour-Change Coaching<\/span><\/h2>\n

You\u2019re just so bloody done with food. Food, weight and worth have become so tangled together that you\u2019re no longer sure which problem you\u2019re actually trying to solve.<\/span><\/strong><\/p>\n

You love it. You hate it. It consumes you.\u00a0<\/span><\/p>\n

You know what to do, but knowing and doing are two separate things. You\u2019ve tried diets, and started again Monday more times than you can count.<\/span><\/p>\n

You may want to lose weight, and it is okay to say that.<\/span><\/p>\n

Weight loss might be a valid goal. It might also be hiding the real problem underneath. Then with food, it wasn’t the problem, but it certainly became the problem.\u00a0 If you have spent years dieting, fighting with food or feeling ashamed of your body, focusing even harder on weight loss may be the opposite of what you need. It all just feels confusing and messy.<\/span><\/p>\n

It is time to stop blaming yourself, look deeper and get curious about what is really going on….<\/span><\/p>\n

This may be for you if you are:<\/span><\/h3>\n
    \n
  • Eating in secret or feeling embarrassed about how you eat<\/span><\/li>\n
  • Stuck in emotional eating, binge eating or all-or-nothing thinking<\/span><\/li>\n
  • Tired of repeatedly \u201cstarting again\u201d<\/span><\/li>\n
  • Confused by your relationship with food and unable to trust yourself<\/span><\/li>\n
  • Considering weight-loss medication or surgery and unsure what to do<\/span><\/li>\n
  • Ready to understand the deeper drivers\u2014not just follow another plan<\/span><\/li>\n
  • Wanting more freedom, energy and headspace for your actual life<\/span><\/li>\n<\/ul>\n

    Together, we explore your nutrition, health, habits, capacity, needs, emotions, beliefs and everyday life. Then we work out what genuinely helps.<\/span><\/p>\n

    Across the 12 weeks, our coaching loop stays open. I keep thinking alongside you between appointments, helping you understand what you notice, navigate the messy bits and adjust when life does what life does.<\/span><\/p>\n

    You\u2019ll Receive<\/span><\/h3>\n
      \n
    • One comprehensive 90-minute assessment<\/span><\/li>\n
    • Six 45\u201360-minute coaching sessions<\/span><\/li>\n
    • Weekly check-ins<\/span><\/li>\n
    • Monday-to-Friday portal support<\/span><\/li>\n
    • Personalised nutrition guidance and next steps<\/span><\/li>\n
    • Practical resources selected for your needs<\/span><\/li>\n
    • Ongoing support and adjustment across the 12 weeks<\/span><\/li>\n<\/ul>\n

      The goal is to get clear on the core issue and nourish your body – in alignment with your goals and what you want out of food, your body and your life.<\/span><\/p>\n

      Investment<\/h3>\n

      $2,200<\/strong><\/p>\n

      <\/strong><\/p>\n

      2. Individual Dietetic Consultations<\/h2>\n

      For when you or your child have a specific concern and want expert guidance without committing to ongoing coaching.<\/strong><\/p>\n

      Pay-as-you-go consultations may suit you if you want help with a particular nutrition or health concern, need a professional assessment or feel comfortable putting recommendations into practice independently.<\/p>\n

      You might book an individual consultation for help with:<\/p>\n

        \n
      • Improving your everyday nutrition<\/li>\n
      • A diagnosed health condition<\/li>\n
      • Digestive concerns<\/li>\n
      • Sports nutrition and performance<\/li>\n
      • Meal planning or eating regularly<\/li>\n
      • Understanding confusing nutrition information<\/li>\n
      • Reviewing your current intake or supplements<\/li>\n
      • Adjusting an existing nutrition strategy\/plan<\/li>\n
      • Working out your next practical step<\/li>\n<\/ul>\n

        We focus on what is most relevant to you during your appointment. You will leave with personalised guidance, clear next steps and any agreed information or resources directly related to what we discuss.<\/p>\n

        I care deeply about my clients and want the best outcomes for everyone. But apparently, keeping every client\u2019s nutrition puzzle open in my head forever is neither a sustainable business model nor particularly good for my wellbeing.<\/span><\/p>\n

        So, each pay-as-you-go consultation is self-contained. We focus on what you need, agree on your next steps, and I send any information or resources discussed. Then I close the loop in my brain until you choose to book again.<\/p>\n

        Consultation fees<\/h3>\n

        Initial 90-minute assessment: $315<\/strong><\/p>\n

        A comprehensive assessment of your relevant medical history, nutrition, lifestyle, eating patterns, concerns and goals.<\/p>\n

        60-minute coaching: $250<\/strong><\/p>\n

        To review progress, work through challenges, and adjust your recommendations.<\/p>\n

        30-minute focused follow-up: $139<\/strong><\/p>\n

        For review, questions, or adjustments to your goals and plan.<\/p>\n

        <\/strong><\/p>\n

          <\/ul>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Liaison\/Consultation<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          This is available for allied health professionals wishing to work collaboratively in the care and support of a client\/patient.<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/8.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/Groups.jpeg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Groups<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Tailored packages for small groups with a common health goal.<\/p>\n

          Suitable for family, friends, couples, colleagues, community groups, & sports teams.<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Corporate Services<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Off the shelf or tailored products\/services delivered in the form of:
          Workshops, Webinars, Presentations, Guest Speaking, Consulting, Workplace Resources and Referral Packages.<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/2-1.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/1-1.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Health Professionals<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Assistance can be delivered to allied health professionals in the form of:
          Consultation, Case collaboration, Referral partnerships, Patient and\/or Practitioner, Resources, Patient and\/or Practitioner Group workshops, Professional Development, Specialist Education and Professional Coaching<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#D3E8E1″ da_disable_devices=”off|off|off” locked=”off” collapsed=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”30%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ dot_nav_custom_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ _builder_version=”4.27.0″ _module_preset=”default” header_font=”Inter|700||on|||||” header_text_color=”#0F393B” header_font_size=”14px” header_letter_spacing=”1px” body_font=”–et_global_body_font|300|||||||” body_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ body_font_size=”16px” body_line_height=”1.4em” background_color=”#F9F6F1″ custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” custom_margin=”||||false|false” custom_padding=”40px||64px||false|false” body_font_size_tablet=”20px” body_font_size_phone=”16px” body_font_size_last_edited=”on|desktop” text_shadow_style=”preset1″ text_shadow_color=”RGBA(255,255,255,0)” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22button_bg_color%22,%22arrows_custom_color%22,%22dot_nav_custom_color%22,%22body_text_color%22%93,%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22background_color%22%93}”][et_pb_slide heading=”Dyani” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “I didn\u2019t realise how my unconscious thoughts with food and the way I viewed my body impacted my current eating. Now I know the reason why I binge and the tools to overcome it! If you are in a place to engage properly, you won\u2019t regret it!”<\/strong><\/p>\n

          [\/et_pb_slide][et_pb_slide heading=”Jenna” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “With all the nutrition education and coaching, I have realised what was missing and what I need to do to get healthy & role-model for my kids. 2 months in a row I have had no PMS cravings and binging!”<\/p>\n

          [\/et_pb_slide][et_pb_slide heading=”Liv” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “I have lost weight and completely changed my mindset around food, my body and my health goals moving forward. Thank you Kendall, your work is like no other!”<\/p>\n

          [\/et_pb_slide][et_pb_slide heading=”Courtney” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “Having one on one help with Kendall has been life changing for me. From the very first consultation she helped me uncover a significant medical condition I never new I had.”<\/p>\n

          [\/et_pb_slide][\/et_pb_slider][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3NzkwNiIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Read More” button_alignment=”center” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”stats” _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/anita-austvika-CwXGFuIumbo-unsplash.jpg” custom_padding=”6vw||6vw||true|false” custom_padding_tablet=”6vw||6vw||true|false” custom_padding_phone=”10vw||10vw||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#abcdc1″ custom_padding_tablet=”120px||120px|60px|true|false” custom_padding_phone=”150px|30px|150px|30px|true|true” animation_style=”slide” animation_intensity_slide=”20%” scroll_scaling_enable=”on” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.26.0″ _module_preset=”default” custom_padding=”64px|50px|64px|50px|true|false” custom_padding_tablet=”120px||120px|60px|true|false” custom_padding_phone=”40px|30px|40px|30px|true|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”48px” header_2_line_height=”1.1em” text_orientation=”center” max_width=”800px” module_alignment=”center” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Get Started With a Free 10 Minute Call.<\/h2>\n

          [\/et_pb_text][et_pb_button button_url=”https:\/\/my.practicebetter.io\/#\/6451a9b26418f83029efd31c\/bookings?s=6451b17f40670091c29c4ed8&step=date” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#003E51″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#2B2B2B” button_on_hover=”off” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

          Services1:1 Support\u00a0Two Ways to Work With Me   1.12-Week Nutrition & Behaviour-Change Coaching You\u2019re just so bloody done with food. Food, weight and worth have become so tangled together that you\u2019re no longer sure which problem you\u2019re actually trying to solve. You love it. You hate it. It consumes you.\u00a0 You know what to do, but knowing and doing are two separate things. You\u2019ve tried diets, and started again Monday more times than you can count. You may want to lose weight, and it is okay to say that. Weight loss might be a valid goal. It might also be hiding the real problem underneath. Then with food, it wasn’t the problem, but it certainly became the problem.\u00a0 If you have spent years dieting, fighting with food or feeling ashamed of your body, focusing even harder on weight loss may be the opposite of what you need. It all just feels confusing and messy. It is time to stop blaming yourself, look deeper and get curious about what is really going on…. This may be for you if you are: Eating in secret or feeling embarrassed about how you eat Stuck in emotional eating, binge eating or all-or-nothing thinking Tired […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-277631","page","type-page","status-publish","hentry"],"yoast_head":"\nServices - Deeply Nourished<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deeplynourished.co.nz\/?page_id=277631\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - Deeply Nourished\" \/>\n<meta property=\"og:description\" content=\"Services1:1 Support\u00a0Two Ways to Work With Me   1.12-Week Nutrition & Behaviour-Change Coaching You\u2019re just so bloody done with food. Food, weight and worth have become so tangled together that you\u2019re no longer sure which problem you\u2019re actually trying to solve. You love it. You hate it. It consumes you.\u00a0 You know what to do, but knowing and doing are two separate things. You\u2019ve tried diets, and started again Monday more times than you can count. You may want to lose weight, and it is okay to say that. Weight loss might be a valid goal. It might also be hiding the real problem underneath. Then with food, it wasn't the problem, but it certainly became the problem.\u00a0 If you have spent years dieting, fighting with food or feeling ashamed of your body, focusing even harder on weight loss may be the opposite of what you need. It all just feels confusing and messy. It is time to stop blaming yourself, look deeper and get curious about what is really going on.... This may be for you if you are: Eating in secret or feeling embarrassed about how you eat Stuck in emotional eating, binge eating or all-or-nothing thinking Tired […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/deeplynourished.co.nz\/?page_id=277631\" \/>\n<meta property=\"og:site_name\" content=\"Deeply Nourished\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T00:23:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/deeplynourished.co.nz\\\/?page_id=277631\",\"url\":\"https:\\\/\\\/deeplynourished.co.nz\\\/?page_id=277631\",\"name\":\"Services - Deeply Nourished\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/deeplynourished.co.nz\\\/#website\"},\"datePublished\":\"2024-07-31T07:46:51+00:00\",\"dateModified\":\"2026-09-09T00:23:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/deeplynourished.co.nz\\\/?page_id=277631#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/deeplynourished.co.nz\\\/?page_id=277631\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/deeplynourished.co.nz\\\/?page_id=277631#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/deeplynourished.co.nz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/deeplynourished.co.nz\\\/#website\",\"url\":\"https:\\\/\\\/deeplynourished.co.nz\\\/\",\"name\":\"Deeply Nourished\",\"description\":\"Holistic Dietitian\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/deeplynourished.co.nz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Services - Deeply Nourished","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/deeplynourished.co.nz\/?page_id=277631","og_locale":"en_US","og_type":"article","og_title":"Services - Deeply Nourished","og_description":"Services1:1 Support\u00a0Two Ways to Work With Me   1.12-Week Nutrition & Behaviour-Change Coaching You\u2019re just so bloody done with food. Food, weight and worth have become so tangled together that you\u2019re no longer sure which problem you\u2019re actually trying to solve. You love it. You hate it. It consumes you.\u00a0 You know what to do, but knowing and doing are two separate things. You\u2019ve tried diets, and started again Monday more times than you can count. You may want to lose weight, and it is okay to say that. Weight loss might be a valid goal. It might also be hiding the real problem underneath. Then with food, it wasn't the problem, but it certainly became the problem.\u00a0 If you have spent years dieting, fighting with food or feeling ashamed of your body, focusing even harder on weight loss may be the opposite of what you need. It all just feels confusing and messy. It is time to stop blaming yourself, look deeper and get curious about what is really going on.... This may be for you if you are: Eating in secret or feeling embarrassed about how you eat Stuck in emotional eating, binge eating or all-or-nothing thinking Tired […]","og_url":"https:\/\/deeplynourished.co.nz\/?page_id=277631","og_site_name":"Deeply Nourished","article_modified_time":"2026-09-09T00:23:50+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/deeplynourished.co.nz\/?page_id=277631","url":"https:\/\/deeplynourished.co.nz\/?page_id=277631","name":"Services - Deeply Nourished","isPartOf":{"@id":"https:\/\/deeplynourished.co.nz\/#website"},"datePublished":"2024-07-31T07:46:51+00:00","dateModified":"2026-09-09T00:23:50+00:00","breadcrumb":{"@id":"https:\/\/deeplynourished.co.nz\/?page_id=277631#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/deeplynourished.co.nz\/?page_id=277631"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/deeplynourished.co.nz\/?page_id=277631#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/deeplynourished.co.nz\/"},{"@type":"ListItem","position":2,"name":"Services"}]},{"@type":"WebSite","@id":"https:\/\/deeplynourished.co.nz\/#website","url":"https:\/\/deeplynourished.co.nz\/","name":"Deeply Nourished","description":"Holistic Dietitian","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/deeplynourished.co.nz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=\/wp\/v2\/pages\/277631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277631"}],"version-history":[{"count":18,"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=\/wp\/v2\/pages\/277631\/revisions"}],"predecessor-version":[{"id":278883,"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=\/wp\/v2\/pages\/277631\/revisions\/278883"}],"wp:attachment":[{"href":"https:\/\/deeplynourished.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}