{"id":277631,"date":"2024-07-31T07:46:51","date_gmt":"2024-07-31T07:46:51","guid":{"rendered":"http:\/\/103.96.117.73\/~deeplynourished\/?page_id=277631"},"modified":"2025-08-14T23:55:18","modified_gmt":"2025-08-14T23:55:18","slug":"services","status":"publish","type":"page","link":"https:\/\/deeplynourished.co.nz\/?page_id=277631","title":{"rendered":"Services"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”About” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#ABCDC1″ custom_padding=”||2vw||false|false” custom_padding_tablet=”||2vw||false|false” custom_padding_phone=”||0vw||false|false” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||0px||false|false” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#003E51″ header_2_font_size=”48px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Services<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.26.0″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ da_disable_devices=”off|off|off” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/photo-1655240581168-3e483139e2a4-cropped-1.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

1:1 Health Assessments & Coaching<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

How We\u2019ll Work Together<\/h2>\n

 <\/p>\n

Step 1: Understanding You<\/h3>\n

After I formally assess your medical history, nutrition, lifestyle, mindset, and goals<\/strong>, we get to work, first on addressing any medical issues related to food<\/strong>, and then on creating real, sustainable change<\/strong>.<\/p>\n

Because knowing what to do is very different from being able to do it<\/strong>. We\u2019re not just sorting your physical health \u2014 we\u2019re tapping into you<\/em> as a whole person. This is where coaching begins, and where most people fall short without the right support.<\/p>\n

My Role<\/h3>\n

I help you build healthy habits<\/strong> that align with your goals, values, and what you truly want<\/strong> from your body, food, and life.<\/p>\n

Through coaching, we\u2019ll:<\/p>\n

    \n
  • \n

    Uncover what\u2019s been holding you back<\/strong><\/p>\n<\/li>\n

  • \n

    Identify what you need to make change possible \u2014 improving your: Capability<\/strong> (emotional skills, nutrition knowledge), <\/span>Opportunities<\/strong> (environment, resources, support systems), <\/span>Motivation<\/strong> (mindset, values-centred goals, self-belief)<\/span><\/p>\n<\/li>\n

  • \n

    Map out your next logical steps<\/strong><\/p>\n<\/li>\n

  • \n

    Work through ideas, challenges, and wins<\/p>\n<\/li>\n

  • \n

    Build the resilience<\/strong> you need for when things don\u2019t \u201cgo to plan\u201d \u2014 also known as the ups and downs of life.<\/p>\n<\/li>\n<\/ul>\n

    What This Might Look Like<\/h3>\n
      \n
    • \n

      Reworking how you plan meals<\/strong><\/p>\n<\/li>\n

    • \n

      Experimenting with new eating patterns<\/strong><\/p>\n<\/li>\n

    • \n

      Reframing old food rules<\/strong><\/p>\n<\/li>\n

    • \n

      Challenging limiting beliefs<\/strong><\/p>\n<\/li>\n

    • \n

      Finding ways to navigate social situations<\/strong><\/p>\n<\/li>\n

    • \n

      Simply having a safe space<\/strong> to talk things through<\/p>\n<\/li>\n<\/ul>\n

      You don\u2019t need to have it all figured out before we start \u2014 we figure it out as we go.<\/strong><\/p>\n

      Your Role<\/h3>\n

      Your role is to:<\/p>\n

        \n
      • \n

        Show up<\/strong><\/p>\n<\/li>\n

      • \n

        Be open<\/strong><\/p>\n<\/li>\n

      • \n

        Experiment<\/strong> and try new things, be prepared to hit inevitable potholes<\/p>\n<\/li>\n

      • \n

        Explore your eating and behaviours with compassion and curiosity<\/strong><\/p>\n<\/li>\n<\/ul>\n

        Over time, you\u2019ll:<\/p>\n

          \n
        • \n

          Learn to trust yourself<\/strong> and trust your body<\/strong><\/p>\n<\/li>\n

        • \n

          Understand your deeper needs<\/strong><\/p>\n<\/li>\n

        • \n

          Eventually, coach yourself \u2014 making confident decisions<\/strong> and seeking the right support through challenges long after we\u2019ve finished working together.<\/p>\n<\/li>\n<\/ul>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Liaison\/Consultation<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          This is available for allied health professionals wishing to work collaboratively in the care and support of a client\/patient.<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/8.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/Groups.jpeg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Groups<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Tailored packages for small groups with a common health goal.<\/p>\n

          Suitable for family, friends, couples, colleagues, community groups, & sports teams.<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Corporate Services<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Off the shelf or tailored products\/services delivered in the form of:
          Workshops, Webinars, Presentations, Guest Speaking, Consulting, Workplace Resources and Referral Packages.<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/2-1.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/1-1.jpg” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”80px||80px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”40px” header_2_line_height=”1.1em” header_4_font=”Poppins|||on|||||” header_4_text_color=”#002e3f” header_4_font_size=”14px” header_4_letter_spacing=”2px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Health Professionals<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”Poppins|300|||||||” text_text_color=”#0F393B” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Assistance can be delivered to allied health professionals in the form of:
          Consultation, Case collaboration, Referral partnerships, Patient and\/or Practitioner, Resources, Patient and\/or Practitioner Group workshops, Professional Development, Specialist Education and Professional Coaching<\/p>\n

          [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3Nzc1MSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Contact Kendall” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#D3E8E1″ da_disable_devices=”off|off|off” locked=”off” collapsed=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”30%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ dot_nav_custom_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ _builder_version=”4.27.0″ _module_preset=”default” header_font=”Inter|700||on|||||” header_text_color=”#0F393B” header_font_size=”14px” header_letter_spacing=”1px” body_font=”–et_global_body_font|300|||||||” body_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ body_font_size=”16px” body_line_height=”1.4em” background_color=”#F9F6F1″ custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” custom_margin=”||||false|false” custom_padding=”40px||64px||false|false” body_font_size_tablet=”20px” body_font_size_phone=”16px” body_font_size_last_edited=”on|desktop” text_shadow_style=”preset1″ text_shadow_color=”RGBA(255,255,255,0)” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22button_bg_color%22,%22arrows_custom_color%22,%22dot_nav_custom_color%22,%22body_text_color%22%93,%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22background_color%22%93}”][et_pb_slide heading=”Dyani” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “I didn\u2019t realise how my unconscious thoughts with food and the way I viewed my body impacted my current eating. Now I know the reason why I binge and the tools to overcome it! If you are in a place to engage properly, you won\u2019t regret it!”<\/strong><\/p>\n

          [\/et_pb_slide][et_pb_slide heading=”Jenna” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “With all the nutrition education and coaching, I have realised what was missing and what I need to do to get healthy & role-model for my kids. 2 months in a row I have had no PMS cravings and binging!”<\/p>\n

          [\/et_pb_slide][et_pb_slide heading=”Liv” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “I have lost weight and completely changed my mindset around food, my body and my health goals moving forward. Thank you Kendall, your work is like no other!”<\/p>\n

          [\/et_pb_slide][et_pb_slide heading=”Courtney” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h4″ header_font=”–et_global_body_font|600||on|||||” header_text_color=”#293B45″ header_font_size=”16px” body_text_color=”#293B45″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_layout=”light” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

          “Having one on one help with Kendall has been life changing for me. From the very first consultation she helped me uncover a significant medical condition I never new I had.”<\/p>\n

          [\/et_pb_slide][\/et_pb_slider][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3NzkwNiIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”Read More” button_alignment=”center” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FFFFFF” button_bg_color=”#85b2a0″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”stats” _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/deeplynourished.co.nz\/wp-content\/uploads\/2024\/07\/anita-austvika-CwXGFuIumbo-unsplash.jpg” custom_padding=”6vw||6vw||true|false” custom_padding_tablet=”6vw||6vw||true|false” custom_padding_phone=”10vw||10vw||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#abcdc1″ custom_padding_tablet=”120px||120px|60px|true|false” custom_padding_phone=”150px|30px|150px|30px|true|true” animation_style=”slide” animation_intensity_slide=”20%” scroll_scaling_enable=”on” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.26.0″ _module_preset=”default” custom_padding=”64px|50px|64px|50px|true|false” custom_padding_tablet=”120px||120px|60px|true|false” custom_padding_phone=”40px|30px|40px|30px|true|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”1da4c4f2-8e53-4788-a9f5-4d073216150a” header_2_font=”CotorisBold||||||||” header_2_text_color=”#002e3f” header_2_font_size=”48px” header_2_line_height=”1.1em” text_orientation=”center” max_width=”800px” module_alignment=”center” header_2_font_size_tablet=”34px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

          Get Started With a Free 10 Minute Call.<\/h2>\n

          [\/et_pb_text][et_pb_button button_url=”https:\/\/my.practicebetter.io\/#\/6451a9b26418f83029efd31c\/bookings?s=6451b17f40670091c29c4ed8&step=date” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#003E51″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ button_icon_color=”#2B2B2B” button_on_hover=”off” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|30px|true|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

          Services1:1 Health Assessments & CoachingHow We\u2019ll Work Together   Step 1: Understanding You After I formally assess your medical history, nutrition, lifestyle, mindset, and goals, we get to work, first on addressing any medical issues related to food, and then on creating real, sustainable change. Because knowing what to do is very different from being able to do it. We\u2019re not just sorting your physical health \u2014 we\u2019re tapping into you as a whole person. This is where coaching begins, and where most people fall short without the right support. My Role I help you build healthy habits that align with your goals, values, and what you truly want from your body, food, and life. Through coaching, we\u2019ll: Uncover what\u2019s been holding you back Identify what you need to make change possible \u2014 improving your: Capability (emotional skills, nutrition knowledge), Opportunities (environment, resources, support systems), Motivation (mindset, values-centred goals, self-belief) Map out your next logical steps Work through ideas, challenges, and wins Build the resilience you need for when things don\u2019t \u201cgo to plan\u201d \u2014 also known as the ups and downs of life. 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Because knowing what to do is very different from being able to do it. We\u2019re not just sorting your physical health \u2014 we\u2019re tapping into you as a whole person. This is where coaching begins, and where most people fall short without the right support. My Role I help you build healthy habits that align with your goals, values, and what you truly want from your body, food, and life. Through coaching, we\u2019ll: Uncover what\u2019s been holding you back Identify what you need to make change possible \u2014 improving your: Capability (emotional skills, nutrition knowledge), Opportunities (environment, resources, support systems), Motivation (mindset, values-centred goals, self-belief) Map out your next logical steps Work through ideas, challenges, and wins Build the resilience you need for when things don\u2019t \u201cgo to plan\u201d \u2014 also known as the ups and downs of life. 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